Weigh In record (no journal entry) for 09 August 2018
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.84g | Prot: 77.15g | Carbs: 37.32g.
Breakfast: Morangos, Ipanema Queijo Minas Frescal. Lunch: Carne do Peito de Frango, Alface, Tomates, Brócolis, Friboi Carne Moída Patinho. Dinner: Ipanema Queijo Minas Frescal. more...
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Losing 0.2 kg a Week
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claudiaand's Weight History
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