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Does anyone else not own a scale and think it’s a good idea? Sometimes I think I’m better off waiting a few weeks and weighing than doing it every day. I think I’d feel defeated if there were no loss.
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1515 kcal
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Fat: 44.85g | Prot: 64.11g | Carbs: 72.75g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Albertsons Hard Boiled Egg Whites. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Trader Joe's Multigrain Crackers. Snacks/Other: Cabernet Sauvignon Wine , Pinot Noir Wine , Egg White, Blue Diamond Lightly Salted Almonds. more...
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NOLAMOMMY's Weight History
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