Weigh In record (no journal entry) for 10 August 2018
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43.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 34.19g | Prot: 60.47g | Carbs: 70.84g.
Breakfast: Buah Anggur, Buah Naga. Lunch: Ikan Todak Masak, Ayam Goreng, Telur Rebus. Dinner: Buah Anggur, Apel, Telur Rebus. more...
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steady weight
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CarolineeeK's Weight History
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