Weigh In record (no journal entry) for 13 April 2018
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84.2 kg
Lost so far: 11 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 20.33g | Prot: 31.47g | Carbs: 208.46g.
Breakfast: Chimarrão, Pinhão Cozido, Banana Nanica. Lunch: Tampico Frutas Cítricas, Ragazzo Alface Americana, Sobrecoxa de Frango, Mandioca Cozida. Dinner: Bolo Salgado. Snacks/Other: Chimarrão, Caqui. more...
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Losing 77 kg a Week
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karina.vrgs's Weight History
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