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alot of times after them gym I want to munch salty foods so bad!
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1483 kcal
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Fat: 57.91g | Prot: 85.81g | Carbs: 166.09g.
Breakfast: Nature Made Vitamin C Adult Gummies, Kellogg's Mini-Wheats Unfrosted Bite Size, Nature's Bounty Garcinia Cambogia & Coconut Oil, Coffee (Brewed From Grounds), Kroger Whipped Topping, Great Value Sugar Free Syrup, Great Value Buttermilk Pancakes Dry Mix. Lunch: Jalapeno Peppers, Neuro Trim, Iceberg Lettuce (Includes Crisphead Types), Great Value Deli Style Sliced Swiss Cheese, Chicken Barbecue Sandwich. Dinner: Great Value Deli Sliced Colby & Monterey Jack Cheese, Whole Wheat Bread, Pepperoni, Kraft Miracle Whip Light Dressing, Great Value Deli Style Sliced Swiss Cheese, Oscar Mayer Cotto Salami Cold Cuts, Nature's Bounty Garcinia Cambogia & Coconut Oil. Snacks/Other: Jack Link's Original Beef Steak, Neuro Daily. more...
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4700 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Treadmill - 15 minutes, Washing Dishes - 10 minutes, Housework - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...
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tweetledee's Weight History
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