Weigh In record (no journal entry) for 10 August 2018
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 76.63g | Prot: 57.93g | Carbs: 32.41g.
Breakfast: Enterprise Back Bacon, Equal Sweetener, Fried Egg with Fat. Lunch: Chicken in Cream Sauce. Dinner: Butter, Peanut Butter, Hubbard Winter Squash, Green String Beans, Lamb Ribs. more...
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Losing 1.2 kg a Week
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Staanmyby's Weight History
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