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de manhã
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 110.36g | Prot: 98.69g | Carbs: 53.46g.
Breakfast: La Paulina Queijo Prato, Huevo Revuelto, Sadia Bacon, Tomates Cherry. Lunch: Aceite de Oliva, Bacalanor Filé de Peixe Polaca do Alasca, Natura Peanut Paçoca, Zapallo. Dinner: Cebolla Frita, Baba Ghanush, Almanara Kafta. Snacks/Other: Natura Peanut Paçoca, Tomates Cherry, DIA Queijo Prato. more...
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Losing 4.9 kg a Week
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alezaragoza's Weight History
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