Alanp73's Journal, 10 Aug 18

Happy Friday beautiful people!

View Diet Calendar, 10 August 2018:
1477 kcal Fat: 69.11g | Prot: 110.05g | Carbs: 110.38g.   Breakfast: Coffee with Milk, Fried Egg, Enterprise Back Bacon, Avocados, Mushrooms. Lunch: Chicken Curry. Dinner: Butter (Salted) , Whole Wheat Dinner Rolls , Seafood Soup with Vegetables. Snacks/Other: Hard Salted Pretzels . more...
2198 kcal Exercise: Apple Health - 24 hours. more...

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