Weigh In record (no journal entry) for 05 August 2018
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 22.94g | Prot: 47.62g | Carbs: 87.61g.
Lunch: Pare, Kacang Merah (tanpa Garam, Dimasak, Direbus), Bio Kul Plain Yogurt, Daun Singkong, Sari Roti Roti Tawar, Bakso Daging Sapi, Telur Rebus. more...
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Losing 1.4 kg a Week
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ratih anggraeni88's Weight History
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