Weigh In record (no journal entry) for 10 August 2018
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81.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 139.46g | Prot: 96.21g | Carbs: 124.65g.
Breakfast: Самса́. Lunch: Бараний Фарш. Dinner: Квас, Колбаса Варено-Копченая, Белый Хлеб. Snacks/Other: Сыр Чечил. more...
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Losing 2.1 kg a Week
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Еленадеффчонка's Weight History
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