Weigh In record (no journal entry) for 11 August 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.76g | Prot: 53.56g | Carbs: 178.85g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Sütaş Kaşar Peyniri, Doygun Tam Buğday Ekmeği, Keskinoğlu Yumurta. Lunch: Indomie Spesiyal Hazır Noodle. Dinner: Vatan Haşlanmış Barbunya, Reis Pilavlık Bulgur. more...
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Gaining 0.0 kg a Week
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