Weigh In record (no journal entry) for 11 August 2018
|
55.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 28.68g | Prot: 18.69g | Carbs: 157.95g.
Breakfast: 蘋果(去皮), 肉圓. Lunch: 水餃. Snacks/Other: 奇異果, 百香果. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|