Weigh In record (no journal entry) for 11 August 2018
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52.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 14.28g | Prot: 37.12g | Carbs: 156.30g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Cumi Goreng, Nasi Putih. Dinner: Nasi Goreng Ayam. Snacks/Other: Pisang. more...
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Losing 0.7 kg a Week
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killazrn's Weight History
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