babydee01's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
62.1 kg Lost so far: 19.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
2097 kcal Fat: 80.28g | Prot: 55.60g | Carbs: 192.85g.   Breakfast: Aldi Party Garnelen, Avocado, Ei, Casa Morando Olivenöl Nativ Extra, Tomaten. Dinner: Zucchinikuchen. Snacks/Other: Roter Tafelwein, Likör, Harvest Basket Süßkartoffel Pommes, Le Coq De France Camembert Würzig, Lorenz Nic Nac's, Oreo Keks. more...
3143 kcal Exercise: Dance (fast step, aerobic) - 3 hours, Cleaning - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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babydee01's Weight History


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