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zapatista
Journal
08 May 10
zapatista's Journal, 08 May 10
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Weigh In record (no journal entry) for 08 May 2010
88.2 kg
Lost so far:
16.1 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2010:
1341 kcal
Fat: 14.09g | Prot: 58.37g | Carbs: 266.19g.
Dinner:
12" Turkey Breast.
Snacks/Other:
bananas, Parsley, Apples.
more...
2518 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 12.7 kg a Week
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zapatista's Weight History
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