Weigh In record (no journal entry) for 11 August 2018
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 21.59g | Prot: 35.67g | Carbs: 67.14g.
Breakfast: Kaffee, Müller Kalinka Kefir. Lunch: Milbona Gouda Cremig-Mild, Wassermelone. Snacks/Other: Dulano Gourmet Rohschinken, Saure Gurken, Gelatelli Mini-Mandel. more...
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Losing 5.3 kg a Week
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Galina251089's Weight History
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