Weigh In record (no journal entry) for 11 August 2018
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 73.05g | Prot: 36.16g | Carbs: 65.73g.
Lunch: Chirimoya, Carambola, Sadia Bacon, Huevo, Tomates, Golden Taste Cole Slaw. Dinner: Pepino (con Cáscara), Aceite de Oliva, Sadia Mussarela, La Violetera Nozes, Tomates, Natural Salads Couve Manteiga, Rúcula. more...
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Losing 0.7 kg a Week
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alezaragoza's Weight History
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