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ini kurang banget sih parahh,tapi udah cape dan mau tidur.semoga besok bisa capai target
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707 kcal
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Fat: 28.05g | Prot: 32.89g | Carbs: 81.35g.
Breakfast: Kraft Cheddar Mini, Morin Creamy Peanut Butter, Roti Gandum, Pepaya, Roti Gandum. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kue Keju, Kraft Cheddar Mini. more...
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bong bong's Weight History
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