Apesar das jacadas estou fazendo 90% da dieta corretamente!!
|
84.9 kg
Lost so far: 7.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 49.62g | Prot: 45.63g | Carbs: 131.65g.
Breakfast: Café Expresso. Lunch: Ponche de Frutas (Alcoólico), Salad Creations Crepe 4 Queijos. Dinner: Pizza de Queijo de Massa Fina. Snacks/Other: Pastel de Carne, Heineken Cerveja Heineken (355ml). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaque7874's Weight History
|