Jaque7874's Journal, 11 Aug 18

Apesar das jacadas estou fazendo 90% da dieta corretamente!!
84.9 kg Lost so far: 7.5 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1683 kcal Fat: 49.62g | Prot: 45.63g | Carbs: 131.65g.   Breakfast: Café Expresso. Lunch: Ponche de Frutas (Alcoólico), Salad Creations Crepe 4 Queijos. Dinner: Pizza de Queijo de Massa Fina. Snacks/Other: Pastel de Carne, Heineken Cerveja Heineken (355ml). more...
Losing 0.8 kg a Week

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Jaque7874's Weight History


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