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temen2 aku mau nanya untuk perhitungan BMR yang lebih mendekati seperti apa ya? terimakasih
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774 kcal
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Fat: 21.29g | Prot: 47.56g | Carbs: 99.57g.
Breakfast: Telur Puyuh, Bubur Ayam. Lunch: Pisang, Roti. Snacks/Other: Ultra Milk Ultra Milk Low Fat. more...
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Evemauren's Weight History
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