jeanfryer's Journal, 11 Aug 18

http://foodmed.net/2018/08/diet-heart-hypothesis-zombie-swiss-re-bmj/

View Diet Calendar, 11 August 2018:
3396 kcal Fat: 201.48g | Prot: 184.65g | Carbs: 213.20g.   Breakfast: KOO Baked Beans in Tomato Sauce, Boerewors, Sasko Low GI Dumpy Seeded Brown Bread, Lancewood Fat Free Smooth Cottage Cheese, Olive Oil, Salt, Black Pepper, Egg (Whole), Bacon, Tomatoes, Coffee (made from Ground), Garlic Bread, Coffee (made from Ground). Lunch: Wellington's Sweet Chilli Sauce, Chicken Stir Fry, Coffee (made from Ground). Dinner: Woolworths 100% Pomegranate Juice, Lamb Vindaloo, Garlic Bread, Naartjie, Blue Cheese. more...
3495 kcal Exercise: Fitbit - 24 hours. more...

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