Weigh In record (no journal entry) for 11 August 2018
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63 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 15.16g | Prot: 19.42g | Carbs: 33.10g.
Breakfast: Café (Infusão). Lunch: Feijão Vermelho, Arroz de Couve Flor, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.9 kg a Week
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cristonini's Weight History
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