julia_279's Journal, 11 Aug 18

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Weigh In record (no journal entry) for 11 August 2018

60.7 kg Lost so far: 10.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:

328 kcal

Fat: 4.15g | Prot: 36.89g | Carbs: 38.69g. Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Гречка Вареная. Snacks/Other: Экспонента Напиток Кисломолочный Обезжиренный , Экспонента Напиток Кисломолочный Обезжиренный , Экспонента Напиток Кисломолочный Обезжиренный . more...

1501 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 5.6 kg a Week

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julia_279's Journal, 11 Aug 18

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