Weigh In record (no journal entry) for 11 August 2018
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110 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 101.33g | Prot: 200.35g | Carbs: 111.81g.
Breakfast: Dymatize Nutrition Elite 100% Whey Protein, Lala Leche 70% Más Proteína, Plátano, Chile Jalapeño, Tomates, Tia Lencha Machaca, Huevo Revuelto, Tomates, Tia Lencha Machaca, Huevo Revuelto. Lunch: McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua, Huevo Cocido. Dinner: Bokados Chicharrón de Cerdo. Snacks/Other: Galleta de Mantequilla o Azúcar, Chili con Carne y Frijoles, Bolillo, Palomitas de Maíz. more...
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Losing 0.2 kg a Week
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