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very cherry tea
Journal
12 Aug 18
very cherry tea's Journal, 12 Aug 18
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Weigh In record (no journal entry) for 12 August 2018
46.3 kg
Lost so far:
1.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2018:
623 kcal
Fat: 27.33g | Prot: 19.96g | Carbs: 73.12g.
Breakfast:
Excellent Baron Delicadore Irish Cream, Вода, Excellent Baron Delicadore Irish Cream, Свекла Вареная, Красные Помидоры, Омлет с Молоком.
Snacks/Other:
Яблоко.
more...
1224 kcal
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 5.6 kg a Week
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very cherry tea's Weight History
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