Weigh In record (no journal entry) for 12 August 2018
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71.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 20.23g | Prot: 24.55g | Carbs: 59.82g.
Breakfast: Творог 18%, Яйцо Куриное, Кофе (из Молотых Зерен), Галичина Молоко 1,5%, De Luxe Овсяные Хлопья Крупнозерновые. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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nina-bukiya's Weight History
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