Weigh In record (no journal entry) for 12 August 2018
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 67.54g | Prot: 48.69g | Carbs: 216.24g.
Breakfast: Tropicana Orange sans Pulpe, LU Petit Écolier Chocolat Fin. Lunch: Delacre Délichoc, Entremont Gruyère Râpé, Beurre, Lustucru Macaroni aux Oeufs Frais. Dinner: Herta Knacki Végétale Blé et Pois, Delacre Délichoc, Salade Verte, Ketchup, Harry's Le Moment Burger Céréales et Graines. Snacks/Other: Tropicana Orange sans Pulpe, Jardin Bio Beurre de Cacahuètes, Nestlé Clusters Almonds & Seeds. more...
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1583 kcal
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Exercise:
Washing Dishes - 15 minutes, Housework - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Sharlyyn's Weight History
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