Weigh In record (no journal entry) for 12 August 2018
|
49.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 34.20g | Prot: 69.18g | Carbs: 215.55g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Selex Farina Integrale di Grano Tenero. Lunch: Pane Comune, Pollo Arrosto, Anguria, Carrefour Gelato Allo Yogurt Magro ai Frutti di Bosco . Dinner: Pizza Margherita. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|