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ambil yang ada dikulkas, berhubung low budget, jd seadanya, yang penting ma'em yo😁
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1572 kcal
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Fat: 60.87g | Prot: 111.85g | Carbs: 144.76g.
Breakfast: Sandwich Telur dan Keju, Ultra Milk Ultra Milk Low Fat. Lunch: Tomat, Dada Ayam, Quaker Oatmeal Rasa Soto Ayam, Ketoprak. Dinner: Mangga, Mentimun (dengan Kulit), Selada, Dada Ayam. Snacks/Other: Sate Ayam, Ultra Milk Ultra Milk Low Fat, Indomaret Kacang Bumbu, Indomie Mi Goreng, Telur Rebus. more...
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2037 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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setiamita's Weight History
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