Gotta do better!
|
123.6 kg
Lost so far: 56.2 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 55.34g | Prot: 42.84g | Carbs: 77.22g.
Breakfast: Sweet Cherries, GOLEAN Roll! Bars - Caramel Peanut. Lunch: Mozzarella Cheese, Portabella Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Extra Firm Tofu. Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. more...
|
|
3934 kcal
|
Exercise:
Shopping - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|