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1730 kcal
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Fat: 62.86g | Prot: 102.03g | Carbs: 190.79g.
Breakfast: Coffee. Lunch: Nature Valley Crunchy Oats & Honey, Muller Greek Style Yogurt, Asda Banana, Matrix Anabolic Matrix , Scott's Porage Oats, Peanut Butter, Tesco Salt & Vinegar Wholegrain Rice Cakes. Dinner: Pepsi Diet Pepsi (Can), Scrambled Egg , Tilda Mushroom Steamed Basmati Rice, Birds Eye Chicken Fingers, Asda Light Mayonnaise, Asda Mediterranean Salad. Snacks/Other: Matrix Anabolic Matrix . more...
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swalesy81's Weight History
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