Weigh In record (no journal entry) for 08 May 2010
|
77.2 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2351 kcal
|
Fat: 74.52g | Prot: 179.76g | Carbs: 231.17g.
Breakfast: Kirkland eggs, skim milk, quaker oatmeal, smart balance, sugar free syrup, agave, thermo pancake mix, fig white balsamic spread. Lunch: Pure Protein High Protein Bar, red robin fries, Fajita Fiesta Pollo Salad. Dinner: Bud Light Lime, Refried beans, piccolo text mex gouda spread, green bell pepper, lettuce, red bell pepper, boneless chicken breast, LaTortilla Factory Low Carb High Fiber, Carne Asada. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efilonowich's Weight History
|