Weigh In record (no journal entry) for 13 August 2018
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 90.89g | Prot: 80.86g | Carbs: 79.63g.
Breakfast: Салат из Помидоров и Огурцов, Картофельное Пюре, Свинина Тушеная. Dinner: Сырник, Овощи Гриль, Семга Запеченная. Snacks/Other: Грецкие Орехи, Яблоко Семеринка. more...
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Losing 1.2 kg a Week
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heavenly.doctor's Weight History
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