Weigh In record (no journal entry) for 13 August 2012
|
110.2 kg
Lost so far: 13.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 46.06g | Prot: 52.96g | Carbs: 58.85g.
Lunch: Sweet Cherries, mayo, Broccoli Flower Clusters, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Bacon, Pork Roast. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattstoc's Weight History
|