|
晚餐自助餐可以多吃點菜（炒青椒、香菇、苦瓜鹹蛋、小白菜、宮保雞丁）
|
1410 kcal
|
Fat: 71.75g | Prot: 80.67g | Carbs: 118.31g.
Breakfast: 葡萄乾早餐脆片, Costco 鮮奶, 拿鐵咖啡. Lunch: 煎蛋, 炒油菜, 豆乳雞塊6塊（去皮）. Dinner: 炒香姑, 炒青椒, 宮保雞丁, 苦瓜炒蛋, 炒青菜. Snacks/Other: 福樂 低脂草莓優酪. more...
|
|
1495 kcal
|
Exercise:
走路 - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|