Weigh In record (no journal entry) for 13 August 2018
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 30.38g | Prot: 33.56g | Carbs: 68.56g.
Lunch: Camil Feijão Branco Pronto, Brócolis, Sadia Linguiça Portuguesa, Sadia Bacon em Cubos, Arroz Integral. Snacks/Other: Nestlé Leite Ninho. more...
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Losing 0.6 kg a Week
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barbara bombinho's Weight History
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