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back on track 💪💪
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2422 kcal
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Fat: 149.44g | Prot: 180.76g | Carbs: 84.77g.
Lunch: Champ Sosis Ayam, Coconut Oil, Chicken Breast, Nasi Putih. Dinner: Fried Egg, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Sunpride Banana, Quaker Instant Oatmeal, Coffee, Coconut Oil, Egg, Durian (Raw or Frozen), Baked or Fried Coated Chicken Breast with Skin. more...
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ito narotomo's Weight History
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