Weigh In record (no journal entry) for 13 August 2018
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.82g | Prot: 43.73g | Carbs: 107.01g.
Breakfast: Batavo Grego Pense Zero Morango, Nestlé Nesfit Cacau e Cereais. Lunch: Torta de Frango. Dinner: Leão Chá Mate Natural, Couve-Flor, Ragazzo Ovo de Galinha Cozido, Ovo Cozido, Brócolis Cozido. Snacks/Other: Nestlé Nesfit, Banana Nanica. more...
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Losing 0.7 kg a Week
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beH Souza's Weight History
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