Martalucia's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

1239 kcal

Fat: 85.24g | Prot: 37.28g | Carbs: 101.33g. Breakfast: Queijo Provolone. Lunch: Vatapá. Dinner: Laranja Lima. Snacks/Other: Estrela do Oriente Castanha do Pará, Queijo Coalho. more...

2472 kcal

Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Martalucia's Journal, 13 Aug 18

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Martalucia's Weight History