Weigh In record (no journal entry) for 13 August 2018
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98 kg
Lost so far: 29 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 60.33g | Prot: 104.11g | Carbs: 212.48g.
Breakfast: Süßstoffe (Saccharin), Dinkelbrötchen, Marmeladen und Eingemachtes, Goldessa Frischkäsezubereitung, Gutes Land Kondensmilch 7,5%. Lunch: The Frozen Butcher Angus Burger, Babykarotten, Salzkartoffeln. Dinner: Arla Skyr Natur, K-Bio Agavendicksaft, K-Bio Vollkorn-Haferflocken. Snacks/Other: Feinkäserei Frischkäsezubereitung Ananas Mandel , Schwarzbrot, Gelatelli Frozen Skyr Holunder Heidelbeere. more...
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Gaining 0.8 kg a Week
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katharina-heck's Weight History
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