Fanny Jessica's Journal, 14 Aug 18

Day 2 - 🔥Red-Day🔥 🎉🎉
59 kg Lost so far: 13 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
827 kcal Fat: 31.21g | Prot: 37.37g | Carbs: 97.15g.   Breakfast: WRP WRP On The Go, Tahu Bacem. Lunch: Saus Lada atau Pedas, Saus Tomat, Kerupuk Asin, Sawi Dimasak (dari Segar), Mie Ayam. Dinner: Teh Hijau, Chitato Rasa Sapi Panggang. Snacks/Other: Roti Keju, Alfamart Kerupuk Kulit Kerbau. more...
2062 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 7 hours and 14 minutes, Housework - 2 hours. more...
Losing 2.8 kg a Week

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Fanny Jessica's Weight History


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