Weigh In record (no journal entry) for 14 August 2018
|
64 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 16.23g | Prot: 14.57g | Carbs: 38.91g.
Breakfast: Творожная Запеканка с Яблоками. Lunch: Арбуз. Dinner: Шин-Лайн Мороженое. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|