Weigh In record (no journal entry) for 14 August 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 39.92g | Prot: 52.91g | Carbs: 145.44g.
Breakfast: Чай, Банан, Fruttis Протеин Питательный Завтрак, Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой), Плов с Говядиной. Snacks/Other: Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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reginamali's Weight History
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