Weigh In record (no journal entry) for 14 August 2018
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91.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 30.91g | Prot: 131.60g | Carbs: 155.31g.
Breakfast: Valsoia Latte di Soia Light, Eridania Truvia Stevia, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Formaggio Fresco Quark. Lunch: Scotti Riso Basmati Integrale, Conad Tonno al Naturale. Snacks/Other: Mandorle. more...
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Losing 0.9 kg a Week
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sisiodigiugno's Weight History
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