Weigh In record (no journal entry) for 14 August 2018
|
77.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 50.13g | Prot: 53.31g | Carbs: 114.31g.
Breakfast: Power One Pasta de Amendoim Brigadeiro Protéico, Kurme Mix de Frutas Secas, Kiwi, Quaker Aveia em Flocos, Banana Prata, Frizzo Nata, Café, Pão Integral, Danubio Cream Cheese Tradicional. Lunch: Banana Prata. Dinner: Cenouras Cozidas, Couve-Flor Gratinada, Azeitonas, Rúcula, Alface, Queijo Parmesão (Ralado), Hellmann's Maionese, Queijo Mozzarella, Italac Creme de Leite, Vapza Peito de Frango Desfiado. Snacks/Other: Canela, Abacaxi, Power One Pasta de Amendoim Brigadeiro Protéico, Bolacha de Arroz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Suppi's Weight History
|