Weigh In record (no journal entry) for 14 August 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 109.48g | Prot: 197.95g | Carbs: 350.60g.
Breakfast: Salatalık (Kabuklu), Sütaş Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Tereyağı, Domatesler, Yumurta. Lunch: Patates. Dinner: Fırında Patates, Fırında Tavuk. Snacks/Other: Dost Tam Yağlı Süt. more...
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Gaining 0.5 kg a Week
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Kuraltanimaz's Weight History
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