Weigh In record (no journal entry) for 14 August 2018
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 48.54g | Prot: 55.78g | Carbs: 155.18g.
Breakfast: Ocean Spray Arándanos Deshidratados, Leche de Almendras, Avena. Lunch: Arroz Blanco, Bachoco Milanesa Empanizada. Dinner: FUD Queso Tipo Manchego Rebanado, FUD Queso Tipo Manchego Rebanado, Tortillas de Maíz. Snacks/Other: Smucker's Mermelada de Naranja, Bimbo Pan Cero Cero, Café. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielaLara24's Weight History
|