Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
t3760232
Journal
15 Aug 18
t3760232's Journal, 15 Aug 18
t3760232's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2018
55.2 kg
Lost so far:
0.2 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
386 kcal
Fat: 4.26g | Prot: 2.93g | Carbs: 84.40g.
Breakfast:
波蜜 一日蔬果100%蔬果汁, 肉圓.
more...
1461 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
t3760232's Weight History
View Complete History