Weigh In record (no journal entry) for 15 August 2018
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 12.90g | Prot: 18.93g | Carbs: 67.80g.
Breakfast: Хлеб с Изюмом, Жареное Яйцо, Сыр Пармезан (Твердый). Snacks/Other: Дыня. more...
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Losing 0.5 kg a Week
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swetik70's Weight History
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