Weigh In record (no journal entry) for 20 January 2018
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1636 kcal
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Fat: 39.50g | Prot: 66.03g | Carbs: 199.08g.
Breakfast: Бегемотик Бонди Детское Печенье, Вафли, Вареное Яйцо, Зеленый Чай. Lunch: Сметанин Кефир 1%, Простоквашино Творог 2%. Dinner: Обычные Блины, Bud Пиво Светлое, Простоквашино Творог 2%. Snacks/Other: Хурма. more...
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Alenasander01's Weight History
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